dole southwest salad kit nutrition

Serving Size : 1.5 Cups with 1 1/2 Tbsp Dressing. Learn the good & bad for 250,000+ products. Log In. Log Food. Comprehensive nutrition resource for Dole Southwest Salad Kit. Daily Goals. 5% Calcium 60mg 4% Iron 0.7mg Start; Food Tracker. There are 90 calories in a 100g serving of Dole Light Caesar Salad Kit. I'm not sure exactly why I wandered over to the bag salads and wistfully started checking nutrition facts but boy am I glad I did. Track calories, carbs, fat, and 16 other key nutrients. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Dole All Natural Southwest Salad Salad Kit. Learn the good & bad for 250,000+ products. 28 % 10g Carbs. In 1989, we were the first company to create salad kits for nationwide distribution. Learn about the number of calories and nutritional and diet information for Dole Southwest Salad Kit. Save money on … Learn about the number of calories and nutritional and diet information for Dole Salad Kit, Southwest Salad. There are 370 calories in 1 container (200 g) of Dole Blueberry Bliss Salad Kit. This salad can be part of a any dinner for the whole to enjoy. How does this food fit … Live Healthy & Happy. A zesty blend of tex-mex flavors, this salad combines cheddar cheese and savory tortilla strips with crunchy iceberg, romaine and Dole's taco ranch dressing. There are 120 calories in a 100g serving of Earthbound Farm Southwest Style Chopped Salad Kit. There are 130 calories in a 1 cup serving of Eat Smart Southwest Salad Kit. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 150 calories in 1 1/2 cups (100 g) of Dole Chopped Bacon Caesar Salad Kit. Get full nutrition facts for other Dole products and all your other favorite brands. Get full nutrition facts for other Dole products and all your other favorite brands. cups. Recipes. 22 %8 gCarbs. 3%. Serving Size : 3.5 oz. Learn the good & bad for 250,000+ products. Find Calorie and Nutrition Information for Dole Endless Summer Salad Kit. There are 140 calories in a 100g serving of Dole Southwest Salad. Sodium 250mg. I purchase my from Dillons (Kroger stores) and they are always on sale. 10% Saturated Fat 2g Trans Fat 0g. Southwest Chopped Salad Kit (8) ... We started salad kits. Buy Dole Southwest Salad (10.5 oz bag) online and have it delivered to your door in as fast as 1 hour. Dole Fresh Premium Southwest Salad Kit. 11 %4 gProtein. main content. By Jacqueline C. Wichita, KS. Shop for Dole Southwest Salad Kit at Fred Meyer. Protein 3g. Dole Fresh Premium Southwest Salad Kit is my favorite go to for a quick lunch. Save when you order Dole Premium Salad Kit Southwest Salad and thousands of other foods from Giant online. 63 % 10g Fat. Personalized health review for Dole Salad Kit, Southwest: 150 calories, nutrition grade (C plus), problematic ingredients, and more. Calories % Daily Value* 14%. Track calories, carbs, fat, and 16 other key nutrients. Serving Size. Plus the family size portion makes it easy for everyone to get a bite. ... you how much a nutrient in a serving of food contributes to a daily diet. Enjoy a taste of the Southwest in your next salad. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 140 Cal. Enter this little gem- Southwest Salad Kit by Dole. It's hard to know for sure when it just says "salad blend" or "salad mix" or "salad kit" anyway - sometimes I just take a stab at something that seems pretty low in calories per cup and hope it's about like what I'm eating. Comprehensive nutrition resource for Dole Salad Kit, Southwest Salad. 8 % 3g Protein. You'd need to walk 39 minutes to burn 140 calories. Amount Per Serving. Find nutrition facts for over 2,000,000 foods. Get full nutrition facts for other Eat Smart products and all your other favorite brands. Start your food diary today! The Chopped Southwest Kit includes a blend of chopped, crisp red & green cabbage, fresh romaine lettuce, sweet carrots, green onions, as well as smoky Greek yogurt jalapeño ranch dressing, Mexican blend cheeses and crunchy tortilla strips. The southwest ranch is delicious. Track calories, carbs, fat, and 16 other key nutrients. In this bag you get lettuce, a little packet of white cheddar cheese, tortilla strips, sour cream, and a … Foods. Personalized health review for Dole Chopped Salad Kit, Chipotle & Cheddar: 130 calories, nutrition grade (B minus), problematic ingredients, and more. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. There are 140 calories in 1 serving, 1.5 cups (3.5 oz) of Dole All Natural Southwest Salad Kit with Dressing & Toppings. Dole Southwest Salad Kit. About Food Exercise Apps Community Blog Shop Premium. Sam's Club offers their exclusive Member's Mark Southwest Salad Kit with a delish creamy mild Southwest ranch dressing complemented with crunchy salsa sticks and a sweet crunchy dried corn and seasoned cheese blend that's sure to delight your taste buds with every bite. Sb Dole Sb Dole - Southwest Chopped Salad Kit. Log In. Log Food. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. mai 22 2018, 10:59 pm. Cholesterol 10mg. No artificial ingredients. Daily Goals. Get full nutrition facts for other Dole products and all your other favorite brands. Nutrition information for Dole Salad. There are 140 calories in 1 cup (100 g) of Dole Chopped Salad Kit Avocado Ranch. Results for "Dole Endless Summer ... Southwest Salad Kit . 140 Cal. Personalized health review for User added: Dole, Southwest Salad Kit: 140 calories, nutrition grade (N/A), problematic ingredients, and more. Your first delivery is free. No artificial preservatives. About Food Exercise Apps Community Blog Shop Premium. Learn the good & bad for 250,000+ products. They were filled with all the toppings you need to enjoy a restaurant-style salad, including the dressing. Southwest Salad Kit Per 1 1/2 cups - Calories: 130kcal | Fat: 9.00g | Carbs: 9.00g | Protein: 3.00g Nutrition Facts - Similar Perfect Harvest Salad Kit (Dole) Start your food diary today! Home Foods. 11%. 4%. Dole Dole - Southwest Salad Kit. Learn the good & bad for 250,000+ products. Get full nutrition facts for other Dole products and all your other favorite brands. Nutrition information for Southwest Salad. Home. Search for food. Nutrition information for Salad Kit. Food Search. 175 reviews. 120. Dietary Fiber 1g Sugars 2g. Sign Up. Another Fact. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Calories in Dole Southwest Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Dole Southwest Salad. 2,000 calories a day is used for general nutrition advice. There are 140 calories in 1 1/2 cups (100 g) of Dole Endless Summer Salad Kit. Find nutrition facts for over 2,000,000 foods. Nutrition information for Dole Salad Kit. See terms. Fast delivery to your home or office. Southwest Salad Kit Per 1 1/2 cups - Calories: 130kcal | Fat: 9.00g | Carbs: 9.00g | Protein: 3.00g Nutrition Facts - Similar Chipotle & Cheddar Salad Kit (Dole) Per 1 1/2 cups - Calories: 130kcal | Fat: 9.00g | Carbs: 9.00g | Protein: 3.00g Similar. Get nutrition information for Dole items and over 190,000 other foods (including over 3,000 brands). Now, with real sour cream in … Sign Up. Nutrition Facts. Start your food diary today! Buy Dole Salad Kit, Premium, Southwest Salad (10.5 oz bag) online and have it delivered to your door in as fast as 1 hour. Get full nutrition facts for other Dole products and all your other favorite brands. Try it today! Get full nutrition facts for other Earthbound Farm products and all your other favorite brands. Total Carbohydrate 9g. Personalized health review for Dole Salad Kit, Cesar: 150 calories, nutrition grade (C plus), problematic ingredients, and more. 1 1/4 cups = 100g. 3%. I can find semi-equivalent salad mixes to approximate the nutrition information, but I'd really like to know EXACTLY what I'm eating in terms of calories, carbs, and protein. Total Fat 9g. Get nutrition information for Fresh Express items and over 190,000 other foods (including over 3,000 brands). Track calories, carbs, fat, and 16 other key nutrients. Get full nutrition facts for other Dole products and all your other favorite brands. Personalized health review for Dole Premium Kit, Southwest Salad: 120 calories, nutrition grade (B minus), problematic ingredients, and more. Start your food diary today! ... Southwest Salad Kit. 67 %11 gFat.

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