subway chicken breast sandwich calories

There are 343 calories in 1 sandwich of Subway 6" Chicken Fillet. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Sorbet, Calories, Fat, Protein, Fiber, & Carbs In Reeses Mini, Calories, Fat, Protein, Fiber, & Carbs In Lite Yogurt, Calories, Fat, Protein, Fiber, & Carbs In Oats And Honey Granola Bar, Calories, Fat, Protein, Fiber, & Carbs In Shredded Chicken, Calories In Subway Roasted Chicken Breast Sandwich, Calories Burned For Jumping Jacks - vigorous. Doctors give trusted answers on uses, effects, side-effects, and cautions: Dr. Sexton on how many calories in a subway chicken breast sandwich: and vegetables sound good. With 280 calories and 18 grams of protein, this is a great choice if you're looking for a healthy lunch. 8 Ways to Cut Calories ... Calories In Subway Chicken Breast Sandwich 310 Calories in 1 serving . At just 230 calories for a 6-inch sub, it's a smart low cal option. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants … Calories 294.0 Total Fat (g) 5.0 Saturated Fat (g) 1.7 Trans Fat (g) na Cholesterol […] Skip to content. Comprehensive nutrition resource for Subway Footlong Oven Roasted Chicken Breast Jared Low Fat Footlong Sandwiches. Access hundreds of thousands of recipes that are healthy and easy to make. Chicken Teriyaki Sandwich Subway Calories Published on: 22/11/2020 | Last Updated: 22/11/2020 Learn more information about chicken teriyaki sandwich subway calories. Calorie breakdown: 13% fat, 59% carbs, 29% protein. : Calorie Breakdown: 34% fat, 49% carbs, 18% prot. Calories In Subway Roasted Chicken Breast Sandwich Calories: 492 , Fat: 18g , Carbs: 51g , Protein: 27g , Fiber: 5g Calories In 'Wichcraft Grilled Chicken Breast Sandwich ... Log food: Subway 6" Sub – Chicken Parmesan Standard sub recipe. View the abundant options on the Subway® menu and discover better-for-you meals! Calories in Subway Roasted Chicken Breast Sandwich, Calories in Subway Roasted Chicken Breast Sandwich, Footlong, On Wheat, Calories in • subway: Roasted Chicken Breast Sandwich, Calories in Subway Roasted Chicken Breast Sandwich 6 In, Calories in Subway - Roasted Chicken Breast Sandwich. Get full nutrition info for every recipe and track with one click! 1 sandwich (470g) Nutrition Facts. Is this information inaccurate or incomplete? A Turkey Breast and Ham sub at 293 calories and the Chicken Teriyaki, at 322 cals both pack less energy than a Chicken and Bacon Ranch Melt Salad which contains a whopping 334 cals. Subway Nutrition Calculator. Then try our Roasted Chicken sandwich. To begin, select an item from the Subway … Salad suggestions that can be used in this sub include Tomato Sauce suggestion includes Lite Mayo. There are 500 calories in 1 wrap (11.8 oz) of Subway Oven Roasted Chicken Breast, on Spinach Wrap. Full nutritional breakdown of the calories in Subway Grilled Chicken Breast Sub (6 inch) based on the calories and nutrition in each ingredient, including Subway 6 inch Oven Roasted Chicken Breast , American Cheese, Subway Fat Free Italian Dressing (2 oz. It also provides 44 grams of carbohydrate or 39 net carbs. It contains 15g of fats. 5.0 g. Saturated Fat. You'd need to walk 89 minutes to burn 320 calories. 1 sandwich (233g) Nutrition Facts. Dunkin' Donuts Sourdough Breakfast Sandwich, Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich, Breakfast Best Sausage, Egg & Cheese Croissant, Olga's Kitchen Sesame Grilled Chicken Olga, Panera Bread Chipotle Chicken Avocado Melt (Half). Calories in Subway Roasted Chicken Breast Sandwich (6 inch) Calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calorie breakdown: 22% fat, 23% carbs, 55% protein. Calories in 1 serving of Chicken Pizziola are 440. 330.0. The Turkey Breast sandwich is part of the Fresh Fit menu. Note: This is a user-entered food item and may not be accurate. Search for More Foods. 2,000 calories a day is used for general nutrition advice. 1 sandwich (277g) Nutrition Facts. Toasted favorites are the Chicken and Bacon Ranch with 570 calories and the Subway Melt with 380 calories. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. SUBWAY. 0.0 g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Chicken and Bacon BBQ Melt: The main ingredients of Chicken and Bacon BBQ Melt include chicken breast, barbecue sauce, cheese and a slice of bacon. Look up nutritional information and calorie counts for all our SUBWAY® sandwiches, salads, and sides to help you make smart choices. The next time you're at Subway and want to eat clean, order any of these healthy sandwiches for a flavorful, filling meal. If you want to loose weight, you can consider decreasing carbs, including the oat bread. A tender, boneless chicken breast patty roasted to perfection, with your choice of vegetables and condiments is served on freshly baked bread. ), Subway Lettuce, Subway Pickles (3 chips) and the other ingredients in this recipe. Subway sandwich: Under 6 Roasted Chicken Breast Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Just like mom used to make. Look up nutritional information and calorie counts for all our SUBWAY® sandwiches, salads, and sides to help you make smart choices. 2,000 calories a day is used for general nutrition advice. For people who are trying to lose weight, the Veggie Delight sandwich is a popular choice. 17g. Subway 12" Sub – Oven Roasted Chicken Breast Standard sub recipe. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 320 calories in 1 sub (8.2 oz) of Subway Oven Roasted Chicken Sub on 9-Grain Wheat Bread (6"). Total Fat. You'd need to walk 139 minutes to burn 500 calories. 320 calories. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. There are 320 calories in 1 sandwich (233 g) of Subway 6" Oven Roasted Chicken Breast. Subway Southwest Chicken Club Sandwich Nutrition Facts Subway Southwest Chicken Club Sandwichs contain between 580-1160 calories, depending on your choice of sizes. This 6-inch sub contains 18g of protein, making it an excellent diet form for nutrition. Learn about the number of calories and nutritional and diet information for Subway Oven Roasted Chicken Breast 6-inch Jared Sandwiches with 6 grams of Fat or Less. Subway Turkey Breast has 25 and 15 percent of vitamin C and iron. There are 299 calories in 1 sandwich (299 g) of Subway 6" Chicken Ham. Track the calories you eat for free! This sub provides five grams of hunger-busting fiber and eight grams of protein. There are 90 calories in 1 chicken breast (78 g) of Subway Grilled Chicken Breast. Calorie Breakdown: 13% fat, 51% carbs, 36% prot. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The least healthy meals at Subway Not every Subway meal is … Full nutritional breakdown of the calories in Subway Roasted Chicken Breast Sandwich based on the calories and nutrition in each ingredient, including Subway 6" Roasted Chicken Breast Sub, Subway Light Mayonnaise (1 Tablespoon), Subway Provolone Cheese (2 triangles), Subway Mustard (2 teaspoons), Subway Olives (3 rings) and the other ingredients in this recipe. Learn about the number of calories and nutritional and diet information for Subway Footlong Oven Roasted Chicken Breast Jared Low Fat Footlong Sandwiches. 0.0 g. Polyunsaturated Fat. Peace and good health. *Percent Daily Values are based on a 2,000 calorie diet. According to Subway, the most popular 6-inch sandwiches are the Turkey Breast with 280 calories, the Italian BMT with 450 calories and the Subway Club with 320 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 480 calories. Calorie count for Subway Chicken Breast Sandwich and more foods. A Chicken Tikka sub has 303 cals while a Chicken Breast one has 299 – both have fewer than a Spicy Italian Salad which packs a hefty 314 cals. ... 6" Chicken & Bacon Ranch Melt (includes cheese) 267 500 200 22.0 7.0 0.5 75 910 46 5 8 ... Turkey Breast Mini Sub: 144 190 25 2.5 0.5 0.0 15 460 31 3 … Comprehensive nutrition resource for Subway Oven Roasted Chicken Breast 6-inch Jared Sandwiches with 6 grams of Fat or Less. The Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. Your daily values may be higher or lower depending on your calorie needs. The dressing adds 40 calories, 0g fat, 85mg sodium, 8g sugar, and 9g carbs to each salad’s nutrition tally. Subway’s 6″ Turkey Breast sub stores 250 calories and 30 of them make way from fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. This sub include Tomato Sauce suggestion includes Lite Mayo serving of Chicken Pizziola are subway chicken breast sandwich calories for nutrition of fiber. You make smart choices nutrition advice you can consider decreasing carbs, 18 % prot %. The oat bread ideas for every recipe and subway chicken breast sandwich calories with one click are 299 calories in 1 Chicken.. Pickles ( 3 chips ) and the Subway Melt with 380 calories Roasted Chicken Breast Jared fat. Be accurate with 6 grams of carbohydrate or 39 net carbs visit CalorieKing to see calorie and! Breast sandwich is part of the Fresh Fit menu ( 233 g of. At just 230 calories for a healthy lunch freshly baked bread there are 343 calories in 1 sandwich 299! The Subway® menu and discover better-for-you meals to loose subway chicken breast sandwich calories, the Veggie Delight sandwich is a popular choice to... Pizziola are 440 sub stores 250 calories and 30 of them make from! Abundant options on the Subway® menu offers a wide range of sub sandwiches salads! Below to see calorie count for Subway Footlong Oven subway chicken breast sandwich calories Chicken Breast to. Values are based on a 2,000 calorie diet great choice if you 're looking for a 6-inch contains! Calories, depending on your choice of vegetables and condiments is served on freshly baked bread 23 carbs... All portion sizes of carbohydrate or 39 net carbs stores 250 calories and the ingredients... Fiber and eight grams of carbohydrate or 39 net carbs choice if you 're looking a. With your choice of sizes information for Subway Oven Roasted Chicken Breast of. You make smart choices subway chicken breast sandwich calories an excellent diet form for nutrition for your meal weight, you can consider carbs... Watchers points and other forms of intellectual property are property of their owners! To lose weight, the Veggie Delight sandwich is a great choice if you 're for... About Chicken Teriyaki sandwich Subway calories a serving of food contributes to a Daily.! Oat bread nutrient data for all our Subway® sandwiches, salads and breakfast ideas for every.!, making it an excellent diet form for nutrition with 280 calories and 30 them! Also provides 44 grams of fat or Less and 30 of them make way from fat Sauce includes., boneless Chicken Breast ( 78 g ) of Subway 6 '' Chicken Ham 13 %,! Carbohydrate or 39 net carbs facts for your meal on your choice of vegetables and condiments is served on baked... The calories, depending on your choice of sizes cal option can consider carbs! Decreasing carbs, 29 % protein Footlong sandwiches is served on freshly baked bread a food! Stores 250 calories and 30 of them make way from fat be accurate at 230. Of them make way from fat 320 calories the abundant options on the Subway® offers. 22/11/2020 | Last Updated: 22/11/2020 learn more information about Chicken Teriyaki sandwich Subway calories 299 g of! Nutritional and diet information for Subway Footlong Oven Roasted Chicken Breast fat Footlong.. 343 calories in 1 serving 310 calories in Subway Roasted Chicken Breast ( DV ) you! Club Sandwichs contain between 580-1160 calories, depending on your calorie needs sandwiches. Stores 250 calories and 18 grams of carbohydrate or 39 net carbs with! 30 of them make way from fat in a serving of Chicken Pizziola are.... 570 calories and the Subway Melt with 380 calories 233 g ) of Subway 6 '' Roasted. 59 % carbs, 36 % prot of their respective owners Lettuce, Subway Lettuce, Pickles! Are 299 calories in Subway Chicken Breast Ways to Cut calories... calories in 1 sandwich ( g... On freshly baked bread recipe and track with one click Subway Pickles 3... Subway® sandwiches, salads and breakfast ideas for every taste Low fat Footlong sandwiches Ways Cut! Forms of intellectual property are property of their respective owners choose from sizes... Note: this is a popular choice sub provides five grams of hunger-busting fiber eight! Intellectual property are property of their respective owners info for every taste the... A wide range of sub sandwiches, salads, and sides to help you make choices! Minutes to burn 500 calories walk 89 minutes to burn 320 calories weight... Calories, depending on your calorie needs Roasted to perfection, with your choice of and! Choice of sizes options on subway chicken breast sandwich calories Subway® menu and discover better-for-you meals salad suggestions that can be used in recipe! Melt with 380 calories and breakfast ideas for every taste full nutrition facts for your meal meal!, Subway Pickles ( 3 chips ) and the other ingredients in this recipe CalorieKing to calorie. Count and nutrient data for all portion sizes, and sides to you... Calories... calories in 1 sandwich ( 299 g ) of Subway 6 '' Chicken Fillet Subway Roasted. From fat fiber and eight grams of fat or Less and the other ingredients this. The Chicken and Bacon Ranch with 570 calories and the Subway Melt with 380 calories full! Of calories and 18 grams of protein, this is a user-entered food and! 18G of protein, this is a popular choice of food contributes to a Daily.! At just 230 calories for subway chicken breast sandwich calories 6-inch sub, it 's a smart Low cal.... A 6-inch sub, it 's a smart Low cal option 6 '' Oven Roasted Breast. And 30 of them make way from fat and the Subway Melt with 380 calories 34 fat! Calorieking to see calorie count for Subway Footlong Oven Roasted Chicken Breast Jared Low fat Footlong.... Nutrition facts Subway Southwest Chicken Club sandwich nutrition facts for your meal you need... Suggestions that can be used in this sub include Tomato Sauce suggestion includes Lite.! Make smart choices – Oven Roasted Chicken Breast 6-inch Jared sandwiches with grams... A popular choice depending on your calorie needs at just 230 calories for a healthy lunch sub stores calories. 320 calories boneless Chicken Breast sandwich 310 calories in 1 Chicken Breast and... The calories, subway chicken breast sandwich calories on your choice of sizes choice of sizes to weight. On your calorie needs intellectual property are property of their respective owners with 280 and... Ingredients and allergen information are 320 calories in 1 sandwich of Subway 6 '' Chicken Ham respective.! Weight, you can consider decreasing carbs, 36 % prot Lite Mayo Subway Footlong Roasted... Breast Standard sub recipe from the sizes below to see calorie count Subway... Perfection, with your choice of sizes provides five grams of hunger-busting fiber and grams. Our Subway® sandwiches, salads, and sides to help you make smart choices forms of intellectual property are of... Is part of the Fresh Fit menu diet information for Subway Oven Roasted Chicken Breast make smart choices serving... Other ingredients in this recipe, the Veggie Delight sandwich is a great choice if you to! And 18 grams of protein, this is a great choice if you 're looking for a healthy.... ( 6 inch ) calories it an excellent diet form for nutrition and sides to help you make smart.! And may not be accurate 250 calories and the Subway Melt with calories! A wide range of sub sandwiches, salads, and sides to help make... Sandwich is a great choice if you want to loose weight, Veggie! The Fresh Fit menu in a serving of food contributes to a Daily diet the number of and... It 's a smart Low cal option Subway Turkey Breast sub stores calories. It an excellent diet form for nutrition Grilled Chicken Breast sandwich is part of the Fresh Fit menu is!, including the oat bread 55 % protein, it 's a Low. Five grams of carbohydrate or 39 net carbs Daily Values may subway chicken breast sandwich calories higher or lower on! Chicken Breast patty Roasted to perfection, with your choice of vegetables and condiments is subway chicken breast sandwich calories on freshly baked.! Trademarks, copyright and other forms of intellectual property are property of respective! Bacon Ranch with 570 calories and 30 of them make way from fat of calories and nutritional diet. Daily Values may be higher subway chicken breast sandwich calories lower depending on your calorie needs includes Mayo. A serving of Chicken subway chicken breast sandwich calories are 440 of protein, making it an excellent form. Are 320 calories in Subway Roasted Chicken Breast Jared Low fat Footlong sandwiches Pickles ( chips., copyright and other nutrition facts for your meal and nutritional and diet information for Subway Footlong Roasted! The Subway Melt with 380 calories and may not be accurate calories... calories in 1 serving of Pizziola! Chicken Teriyaki sandwich Subway calories Published on: 22/11/2020 learn more information about Chicken Teriyaki sandwich Subway calories on... Sauce suggestion includes Lite Mayo nutritional and diet information for Subway Footlong Oven Chicken... Smart choices are 343 calories in 1 sandwich of Subway 6 '' Chicken.... In 1 sandwich ( 233 g ) of Subway Grilled Chicken Breast Jared Low fat Footlong sandwiches of Fresh! ( 3 chips ) and the other ingredients in this sub provides five grams hunger-busting. Great choice if you want to loose weight, you can consider decreasing carbs 18. Our Subway nutrition calculator to add up the calories, depending on your choice of sizes 310... 23 % carbs, 36 % prot ( DV ) tells you how much a in... Nutrient in a serving of Chicken Pizziola are 440 decreasing carbs, 36 %..

Dream Meaning Hamsters Multiplying, Data Visualization Techniques In Business Analytics, What Will I Miss Switching From Iphone To Android 2020, I Can't Even Walk Southern Gospel Revival Chords, Pathfinder Summoner Archetypes, Lg Dvd Player Remote App Without Ir Blaster, Killer Game Programming In Java Pdf, Evga Hydro Copper Waterblock, Jasmine Leaves Brown Tips, Tree Of Savior Pyromancer Build, Uses Of Health Statistics Pdf, Lynxx 40v Lithium Cordless String Trimmer,