wendy's chicken wrap calories

The Asiago Ranch Grilled Chicken Club as a lettuce wrap … Food Calories Protein (g) Fat (g) 4-Piece Chicken Nuggets. 19 Minutes of Running. A Wendys international desicion. How many calories are in Wendy’s 10 piece Chicken Nuggets? The grilled chicken wrap has 300 calories, 13 grams of fat, 26 grams of carbs, 2 grams of fiber, and 20 grams of protein. Answer: 210. Another great chicken option for a balance of protein and carbs, the Grilled Chicken Wrap keeps calories and sodium much lower than any other "wrap" option at Wendy's.

Wendy’s Grilled Chicken Sandwich contains the following allergens: Nutrition and Allergen Information via: Wendys.com. Get full nutrition facts for other Wendy's products and all your other favorite brands. Daily Goals.

Wendy’s Grilled Chicken Sandwich has all the ingredients you would expect in a regular grilled chicken sandwich. How many calories are in Wendy’s … Detailed Nutrition Facts. There are 330 calories in 1 wrap of Wendy's Spicy Chicken Go Wrap.

It features a herb-marinated grilled chicken breast with tomato slices and spring mix lettuce, topped with smoky honey mustard. Most of those calories come from fat (44%) and carbohydrates (37%). For the most comprehensive and up-to-date information, or to calculate nutrition facts for your favorite menu items, visit www.wendys.com or call (614) 764-3100. Wendy’s Grilled Chicken Sandwich has all the ingredients you would expect in a regular grilled chicken sandwich. 300.

Wendy’s Grilled Chicken Sandwich contains the following allergens: Nutrition and Allergen Information via: Wendys.com. For the most comprehensive and up-to-date information, or to calculate nutrition facts for your favorite menu items, visit www.wendys.com or call (614) 764-3100. Daily Goals. 55. Serving Size : 86 g. 150 Cal. Calories % Daily Value* 20%. Find calories, carbs, and nutritional contents for wendys grilled-chicken-wrap-w-tomato-and-picles and over 2,000,000 other foods at MyFitnessPal.com. Minutes of Cleaning. Wendys.

19 Minutes of Running.

Although the information provided on this site is presented in … If you got a hankering for some spice, the Spicy Chicken Wrap … Grilled Chicken Sandwich (plain with no bun): 130 calories, 2g fat, 0g carbs, 29g protein Grilled Asiago Ranch Club (no bun) : 330 calories… You'd need to walk 103 minutes to burn 370 calories. How much fat is in Wendy’s Spicy Chicken Go Wrap? 37 %30 gCarbs. Wendys Grilled Chicken Go Wrap (1 serving) Calories: 260, Fat: 11g, Carbs: 0g, Protein: 0g. We took the 2 for $5 you know and love and made it a deal you’ll know and love even more with our new Classic Chicken. Answer: 210. When it comes to the Wendy’s … This deal is an instant classic. wendys grilled-chicken-wrap-w-tomato-and-picles nutrition facts and nutritional information. How many calories in Wendy's Kids Grilled Chicken Wrap. There are 320 calories in a Chicken Go Wrap w/ Homestyle Chicken from Wendy's. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Find calories, carbs, and nutritional contents for wendys grilled-chicken-wrap-bbsyle and over 2,000,000 other foods at MyFitnessPal.com. #8 Spicy Chicken Wrap = 370 calories…

Please note that … How many calories in Wendy's Kids Grilled Chicken Wrap. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. Daily Goals. Nutrition Facts Kids Grilled Chicken Wrap Serving Size: NULL . How to order: ask for a grilled chicken wrap in a lettuce wrap minus the honey mustard sauce. - Order a Dave’s Double® as a lettuce wrap (or no bun) and enjoy a Wendy’s fresh, never frozen, hamburger** with only 8 grams of carbs. Access hundreds of thousands of recipes that are healthy and easy to make. The lowest carb chicken sandwich at Wendy’s is the grilled chicken without a bun. Daily Goals. GO How many calories are in Wendy’s Crispy Chicken Patty? While these are all your best choices at Wendy's… 49 %19 gProtein. Wendy's Chicken Go Wraps contain between 260-340 calories, depending on your choice of options. Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories, 10g fat, 2g saturated fat, and 830mg of sodium. level 2. Grilled Chicken Go -wrap W/o Tortilla. Other User Submitted Calorie Info Matching: Wendys Grilled Chicken Wrap Ff - Wendys Grilled Chicken Wrap (1 serving) Calories: 220 , Fat: 8g , Carbs: 21g , Protein: 17g So that’s any two of a Dave’s Single ®, Spicy Chicken, 10 PC Nugg, or the new Classic Chicken … Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Consider the grilled option if you’re on a diet. I don’t understand how they have 17 chicken sandwiches, and all a wrap is, is a tortilla. 23. To burn those calories, you would need to run for about 37 minutes, swim for 30 … Answer: 48. Cholesterol 250g. Calories, fat, protein, and carbohydrate values for for Wendys Chicken Go Wrap Grilled and other related foods. It has 20 grams of protein per wrap, and the chicken tastes really good. The chicken strip is fried but they do offer a grilled option (review coming soon). Get full nutrition facts for other Wendy's products and all your other favorite brands. : Calorie Breakdown: 34% fat, 38% carbs, 27% prot. Get full nutrition info for every recipe and track with one click! Caesar Side Salad If you want to have the lowest number of calories out of your Wendy’s 4 for 4 menu, you should go for the Grilled Chicken Wrap, Small Chili, and Chicken Nuggets.If you want to get the highest number of calories, get Crispy Chicken LBT, Sour Cream & Chive Baked Potato, and Chicken Nuggets.. Wendy’s Delivery. Wendy's Ultimate Chicken Grill Sandwich boasts only 390 calories, 10 g fat, 4 g saturated fat, and 1,080 mg of sodium. 170: 9: 11 > 4-Piece Spicy Chicken Nuggets. Serving Size. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. How does this food fit into your daily goals? Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. If you got a hankering for some spice, the Spicy Chicken Wrap is a pretty solid choice, as well. Monday 27th Wendys will stop all wraps, side salads and buffalo salad. 240: 20: 18 > 10-Piece Spicy Chicken Nuggets Answer: 16 g. How many carbs are in Wendy’s Small Chocolate Frosty? There are 270 calories in one serving of Wendy's Grilled Chicken Wrap. Choose from the options below to see the full nutrition facts, ingredients and allergen information. 40 %23 gCarbs.

You can also order the sandwich plain and without the bun to make it healthier. Calorie breakdown: 34% fat, 38% carbs, 29% protein. However, we do want to know each item’s nutritional information and see the list of ingredients so we can make better choices when eating out. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 370 calories in one serving of Wendy's Spicy Chicken Wrap. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In East Of Chicago Thin (12 Inch) All Meat, Calories, Fat, Protein, Fiber, & Carbs In East Of Chicago Thin (12 Inch) Bbq Chicken, Calories, Fat, Protein, Fiber, & Carbs In East Of Chicago Thin (12 Inch) Taco, Calories, Fat, Protein, Fiber, & Carbs In East Of Chicago Thin (14 Inch) Hawaiian, Calories, Fat, Protein, Fiber, & Carbs In East Of Chicago Thin (16 Inch) Deluxe, Calories Burned For Running: 7.5 km/h (8 minutes per km), Calories Burned For Walking: 7.5 km/h (8 minutes per km), Calories Burned For Walking: 6.6 km/h (9 minutes per km), Calories Burned For Walking: 6 km/h (10 minutes per km). Most of those calories come from fat (34%) and carbohydrates (38%). Recipes & Inspiration. There are 370 calories in 1 wrap of Wendy's Spicy Chicken Wrap. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Please note that some foods may not be suitable for some people and you are … Detailed Nutrition Facts. There are 260 calories in a Chicken Go Wrap w/ Grilled Chicken from Wendy's. 44 %16 gFat. How does this food fit into your daily goals? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Grilled Chicken Wrap. Wendy's Menu > Wendy's Nutrition > Order Online > 4.2 based on 149 votes. Show full nutrition information. Wendy’s International, Inc., its … Grilled Chicken Wrap. 19 %15 gProtein. 270 calories. Wendy’s Grilled Chicken Sandwich is 370 calories and has 10 grams of fat while Chick-fil-A’s has 310 calories and only 6 grams of fat. Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Meat, Poultry or Fish, Vegetables Sandwich Wrap, Jimmy Dean Turkey Sausage & Veggie Breakfast Wrap, Jimmy Dean Spinach & Bacon Breakfast Wrap. The business you deserve - The support & training you choose. Wendy's - Wendys Grilled Chicken Wrap (No Cheese & No Sauce) Serving Size : 1 wrap. Calorie Goal 1,850 cal. How Many Calories in Wendy’s Chicken Nuggets? – You will reach 22 grams of suggested saturated fat in 1,628 calories or 4 1/2 spicy chicken wraps. Can't come to us? 320 Cal. 20% ... tells you how much a nutrient in a serving of food contributes to a daily diet. There are 260 calories in 1 wrap (122 g) of Wendy's Grilled Chicken Go Wrap.

Wendys Wendys - Grilled Chicken Wrap No Sauce. - Craving chicken from Wendy’s instead? Wendys Wendys - Homestyle Chicken Go Wrap. It … Calories in Wendys Chicken Wrap Minus Sauce. Is this information inaccurate or incomplete? Grilled Chicken Wrap: 300Cal: $3.99: Kid's Hamburger: 240Cal: $3.79: Kid's Cheeseburger: 280Cal: $3.99: 4 Piece Chicken Nuggets: 290Cal: $3.99: SIDES INCLUDED: Apple Slices: 35Cal: Kid's … Minutes of Cycling. 41 %7 gFat. If you want to have the lowest number of calories out of your Wendy’s 4 for 4 menu, you should go for the Grilled Chicken Wrap, Small Chili, and Chicken Nuggets.If you want to get the highest number of calories, get Crispy Chicken LBT, Sour Cream & Chive Baked Potato, and Chicken Nuggets.. Wendy’s Delivery. See the menu and find a location near you. Wendy’s Grilled Chicken Sandwich is 370 calories and has 10 grams of fat while Chick-fil-A’s has 310 calories and only 6 grams of fat. 320 / 2,000 cal left. How many calories are in Wendy’s 10 piece Chicken Nuggets? Log Food. How much fat is in Wendy’s Spicy Chicken Go Wrap? 190: 9: 12 > 1/4 lb. Total Fat 13g. Per grilled chicken wrap: 260 cal, 10 g fat (3.5 g sat), 34 g carbs, 3 g sugar, 640 mg sodium, 2 g fiber, 19 g protein wendys grilled-chicken-wrap nutrition facts and nutritional information. *Percent Daily Values are based on a 2,000 calorie diet. Personalized health review for Wendy's Grilled Chicken Wrap: 270 calories, nutrition grade (C plus), problematic ingredients, and more. I like to swap the mustard sauce for ranch, but that does increase the calories a bit. Hamburger Patty. Answer: 390. 44 %16 gFat. #4 Double Stack = 390 calories. There are 220 calories in a 1 wrap serving of Wendy's Grilled Chicken Go Wrap - without Sauce. Wendy’s International, Inc., its franchisees and employees do not assume responsibility for a particular allergy or sensitivity to … 19 %15 gProtein. A third pick is the Grilled Chicken Sandwich: 380 calories, 10 grams of fat, and 38 grams of carbs. Another great chicken option for a balance of protein and carbs, the Grilled Chicken Wrap keeps calories and sodium much lower than any other "wrap" option at Wendy's. Download the DoorDash app to get Wendy's …

You can also order the sandwich plain and without the bun to make it healthier. 37 %30 gCarbs. There are 260 calories in 1 wrap (127 g) of Wendy's Grilled Chicken Go Wrap. 320 Cal. Log Food. Axing the ranch from the wrap is going to reduce the calories by 70 (300 total with 4 grams of saturated fat). wendys grilled-chicken-go-wrap nutrition facts and nutritional information. Wendys. Amount Per Serving.

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. We took the 2 for $5 you know and love and made it a deal you’ll know and love even more with our new Classic Chicken. Also, is a grilled chicken wrap from Wendy's healthy? Your Dreams * Your Goals * Your Future.

Wendys Wendys - Grilled Chicken Wrap No Sauce. Our grilled chicken breast … Amount Per Serving; Calories 270; Calories … Taking it one step further, if you were to remove the cheese you would be looking at 260 calories with 2.5 grams of saturated fat. There are 260 calories in a Chicken Go Wrap w/ Grilled Chicken from Wendy's. The grilled chicken wrap is one of my go to items when I need to quick healthy protein. Schlotzsky's: Better Bet. 1 wrap = 127g. 150 calories. 370 calories (20.6 calories per gram of protein). Wendy's. wendys grilled-chicken-wrap-bbsyle nutrition facts and nutritional information. #5 Crispy Chicken Sandwich = 330 calories. Wendy’s nuggets are super popular among kids. #6 Crispy Chicken BLT = 420 calories. Save my … Based on this information, we can determine that fat accounts for 23 percent of the calories, protein for 38 percent, and carbohydrate for about 39 percent. There are 270 calories in 1 wrap of Wendy's Grilled Chicken Wrap. The business you deserve - The support & training you choose. Serving Size : 1 wrap. 2,000 calories a day is used for general nutrition advice. Minutes of Running. Based on a 2,000 calorie diet: – You can eat 5 1/2 spicy chicken wraps, per day. How many calories are in Wendy’s Jr. Bacon Cheeseburger? Find calories, carbs, and nutritional contents for wendys grilled-chicken-go-wrap and over 2,000,000 other foods at MyFitnessPal.com. Calorie Goal 1,680 cal. Calorie Goal 1,680 cal. To burn those calories, you would need to run for … 2,000 calories a day is used for general nutrition advice. 170: 9: 11 > 4-Piece Spicy … If you got a hankering for some spice, the Spicy Chicken Wrap is a pretty solid choice, as well. Everything Except Tortilla - Wendys Grilled Chicken Go Wrap - No Tortilla. 320 / 2,000 cal left. There are 270 calories in one serving of Wendy's Grilled Chicken Wrap. So the best-selling option is the 4-piece crispy chicken nuggets, which contain 170 calories, 11 grams of fat, 10 grams of carbs, and only 9 grams of protein. When it comes to the Wendy’s delivery, this chain of restaurants offers … Nutrition Facts. So that’s any two of a Dave’s Single ®, Spicy Chicken, 10 PC Nugg, or the new Classic Chicken for just $5. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Wendy’s Grilled Chicken Sandwich has all the ingredients you would expect in a regular grilled chicken sandwich. There are 330 calories in 1 wrap of Wendy's Spicy Chicken Go Wrap. You'd need to walk 75 minutes to burn 270 calories. Other Popular Results; Grilled Chicken Go Wrap - No Tortilla. Another great chicken option for a balance of protein and carbs, the Grilled Chicken Wrap keeps calories and sodium much lower than any other "wrap" option at Wendy's. Save my name, email, and website in this browser for the next time I comment. The wrap is only 300 calories, with 13 grams of fat and 26 grams of carbs. “Pair a burger or the chicken wrap with apple bites,” for an extra boost of nutrition. You can eliminate almost all carbs by avoiding the honey mustard sauce and flour tortilla shell. Your Dreams * Your Goals * Your Future. Other User Submitted Calorie Info Matching: Wendys Chicken Wrap Wendys Chicken Wrap Minus Sauce (1 serving) Calories: 220 , Fat: 8g , Carbs: 21g , Protein: 17g Wendys Wendys - Homestyle Chicken Go Wrap. To burn those calories, you would need to run for about 37 minutes, swim for 30 minutes, or cycle for an hour at a moderate pace. Nutrition Facts Kids Grilled Chicken Wrap Serving Size: NULL . Wendy's Chicken Go Wrap w/ Homestyle Chicken Nutrition … How does this food fit into your daily goals? Learn the good & bad for 250,000+ products. While the 6-piece and 10-piece varieties have 250 and 420 calories each, respectively. 24 Net Carbs Per Serving Add to Food Diary. Log Food. The Small Chicken Breast Sandwich is a better choice at Schlotzsky's. There are 270 calories in one serving of Wendy's Grilled Chicken Wrap.
Serving Size ? 15. Percentages are based on a diet of 2000 calories … Answer: 450. Percentages are based on a diet of 2000 calories … To burn those calories, you would need to run for about 37 minutes, swim for 30 minutes, or cycle for an hour at a moderate pace. wrap. : Calorie Breakdown: 34% fat, 38% carbs, 27% prot. Zinc 0.0 %. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Answer: 450. Answer: 48. Find calories, carbs, and nutritional contents for wendys grilled-chicken-wrap and over 2,000,000 other foods at MyFitnessPal.com. 10 %4 gCarbs. Learn how your comment data is processed.
Serving Size ? Get nutrition information for Wendy's items and over 190,000 other foods (including over 3,000 brands). Meat, Poultry or Fish, Vegetables Sandwich Wrap, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Jimmy Dean Turkey Sausage & Veggie Breakfast Wrap, Jimmy Dean Spinach & Bacon Breakfast Wrap. Wendy's Menu > Wendy's Nutrition > Order Online > 4.2 based on 149 votes. Serving Size : 1 wrap. #7 Grilled Chicken Wrap = 270 calories. Your daily values may be higher or lower depending on your calorie needs. How many calories are in Wendy’s Crispy Chicken Patty? Answer: 16 g. How many carbs are in Wendy’s Small Chocolate Frosty? Grilled Ckn Go Wrap- Tortilla and Chicken Only. Food Calories Protein (g) Fat (g) 4-Piece Chicken Nuggets. Wendy's uses fresh, never frozen beef on every hamburger, every day. Like seriously there’s no reason I can’t have my chicken sandwich of any kind not in a tortilla wrap. Percentages are based on a diet of 2000 calories … There are 260 calories in 1 wrap (122 g) of Wendy's Grilled Chicken Go Wrap. In respect to this, is a grilled chicken wrap from Wendy's healthy?

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